Schedule
Ongoing
Events
CIRCLE DANCE
Sundays
Teachers: Jenny Deupree & Kayla Dauphine
Traditional dances from around the world along with newly choreographed
dances taught to a variety of world music. Dances range from fast
& furious to slow & meditative. All dances are taught,
no partner needed. Dance for relaxation, joy, growth, awareness
& healing. Also known as Sacred Circle Dance: "About Sacred/Circle Dance"
Suggested Donation:$1 - $15
TAI CHI
Mondays 6 - 7:30 p.m.
Teacher: Ken Parker 603-838-5528
$10 a class, first class free
NIA
Tuesdays 6 - 7 pm
Fridays 5:30 - 6:30 pm
Taught by Cathy Smith, certified Nia instructor. Nia is an exciting
way to discover how to use your entire body to stay fit and healthy
in truly enjoyable ways. It changes your body posture and teaches
you how to move efficiently and safely. Nia works all your muscles
thoroughly, and pumps your heart steadily. It gently opens your
joints, and integrates your body-mind-wisdom. Nia uses three tools
to stimulate, motivate, and create positive change: Music, Movement,
and Magic. Music is used for inspiration and as an energy you
learn to sink into, ride on, and flow with. Movement is used to
integrate your body mind, emotions, and spirit. The Magic is you,
how you do what you do, your own personal signature of expression.
For more information about Nia, see their website. First class is free. $8
a class - $56 for 8 classes.
DRUM CIRCLE
Every 2nd & 4th Friday of the month
Facilitated by John Serino
Starting at 7 pm with potluck dinner.
Come join this informal drum circle. No special experience needed. Bring your own drum(s) or try out the various drums & rhythm instuments made available by John. Children welcome. Spontaneous Dancing Allowed!
DEEP MEDITATION FOR HEALING & CREATIVITY
Every Wed April - June 2013
Facilitated by Sal Rachele
Click here for more information
NESKAYA DANCE CAMP
August 10 - 14, 2013
Click her for more information
ANNE CROWE DANCE WORKSHOP
September 27-29, 2013
Mark Your Calendars!