Schedule
Sacred Circle/World Dance
Yoga
Tai Chi
Past Workshops & Events
Community Outreach
Circle Dance Apprenticeships
Individual Retreats
Schedule
Ongoing Events

CIRCLE DANCE
Sundays 6 - 8 p.m
Teachers: Jenny Deupree & Kayla Dauphine
Traditional dances from around the world along with newly choreographed dances taught to a variety of world music. Dances range from fast & furious to slow & meditative. All dances are taught, no partner needed. Dance for relaxation, joy, growth, awareness & healing. Also known as Sacred Circle Dance: "About Sacred/Circle Dance"
Suggested Donation:$1 - $15

TAI CHI
Mondays 6 - 7:30 p.m.
Teacher: Ken Parker 603-838-5528
$10 a class, first class free

NIA
Tuesdays 6:15 - 7:15 pm
Fridays 5:30 - 6:30 pm

(No Friday class this July & August)
Taught by Cathy Smith, certified Nia instructor. Nia is an exciting way to discover how to use your entire body to stay fit and healthy in truly enjoyable ways. It changes your body posture and teaches you how to move efficiently and safely. Nia works all your muscles thoroughly, and pumps your heart steadily. It gently opens your joints, and integrates your body-mind-wisdom. Nia uses three tools to stimulate, motivate, and create positive change: Music, Movement, and Magic. Music is used for inspiration and as an energy you learn to sink into, ride on, and flow with. Movement is used to integrate your body mind, emotions, and spirit. The Magic is you, how you do what you do, your own personal signature of expression. For more information about Nia, see their website. First class is free. $7 a class - $50 for 8 classes.



Special Events


August

 

SUFI MEDITATION CLASS

August 29, 2010

3:30 - 5 pm

All are welcome.

Suggested donation $1 - $15

For more information contact Rabia Linda Frank, White Mountains Sufi Center, Franconia, NH 603-823- 5572

 

September

 

UNITARIAN UNIVERSALIST SERVICE

September 12, 2010

4 - 5 pm

All are welcome

 

ALL DAY CIRCLE DANCE

September 25, 2010

Noon - 9 pm

Potluck lunch & dinner

Bring dances to share!

All are welcome! All dances taught.

 

October

 

DANCING WITH MARSHALL

At the Heart of Surviving and Thriving is the Dynamic Dance of Human Needs

Oct 2 - 5, 2010

Early Bird Registration thru Aug 5, 2010

Click here for more information

Click here for flyer & registration form

 

BEAUTY DAY

October 16, 2010

More details to come!

 

QIGONG WORKSHOP

October 23, 2010

10 am - 4 pm

Instructor: Mary Sturtevant, M. Ed., certified instructor of Qigong, Reiki, and Taiji; teacher of these health and healing modalities for 18 years.

Tuition: $55 on or before September 30, 2010; $65 after that date

Click here for more information