Schedule
Sacred Circle/World Dance
Yoga
Tai Chi
Past Workshops & Events
Community Outreach
Circle Dance Apprenticeships
Individual Retreats

Schedule


Ongoing Events


CIRCLE DANCE
Sundays 

4:30 - 6:30 pm
Teachers: Jenny Deupree & Kayla Dauphine

Suggested Donation:$1 - $15

Traditional dances from around the world along with newly choreographed dances taught to a variety of world music. Dances range from fast & furious to slow & meditative. All dances are taught, no partner needed. Dance for relaxation, joy, growth, awareness & healing. Also known as Sacred Circle Dance: "About Sacred/Circle Dance"
Suggested Donation:$1 - $15

TAI CHI
Mondays 6 - 7 p.m.

Instructor: Ken Parker 603-838-5528
$10 a class, first class free

NIA
Tuesdays 5:30 - 6:30 pm
Fridays 5 - 6 pm 

Instructor: Cathy Smith, certified Nia instructor
First class is free. $10 a class or $64 for 8 classes


Nia is an exciting way to discover how to use your entire body to stay fit and healthy in truly enjoyable ways. It changes your body posture and teaches you how to move efficiently and safely. Nia works all your muscles thoroughly, and pumps your heart steadily. It gently opens your joints, and integrates your body-mind-wisdom. Nia uses three tools to stimulate, motivate, and create positive change: Music, Movement, and Magic. Music is used for inspiration and as an energy you learn to sink into, ride on, and flow with. Movement is used to integrate your body mind, emotions, and spirit. The Magic is you, how you do what you do, your own personal signature of expression. For more information about Nia, see their website


YOGA

Wednesdays

5:30 - 6:45 pm

Instructor: Caryn Clark 

$8 a class - $56 for 8 classes

Yoga with Caryn is a gentle hatha flow with an approach to practice that honors each individual's unique creativity and spirit. Weaving together asana, breathwork, music, heart centered readings, guided meditations, intuitive movement and a variety of other techniques, Caryn creates an atmosphere that is nurturing and accepting.  ALL LEVELS ARE WELCOME!


Caryn Clark is a certified yoga instructor, Nia White Belt, licensed massage therapist and member of AMTA. She brings to her practice a BS in Art Therapy, along with over 25 years of experience in YMCA Camping and Outreach development. For more information e-mail Caryn at caryn.w.clark@gmail.com or phone 603-387-1201.

MEDITATION GROUP
Thursdays
6 pm
This is a 30 minute meditation session followed by 30 minutes of sharing and discussion.  (You are free to leave right after the meditation, if you wish.) Please bring any wisdom, readings, or quotes you would like to share.  This is a multi-traditional meditation so all philosophies, traditions, and schools of thought are welcome. Please arrive early as meditations start right at 6 PM. This is offered free to the public but donations are appreciated.




Special Events

 


Summer Solstice Dance

Sunday, June 25

4:30 - 6:30 pm

Join us in circle dances to celebrate the Summer Solstice

Bring snacks to share during break. All dances taught. Beginners welcome. Donations appreciated.


Shirtan

Friday, July 7

6:30 pm

Bethlehem Hebrew Congregation

Bethlehem, NH

An Evening of Hebrew Devotional Chanting & Embodied Prayer.

People of all beliefs welcome!
(Note: This is not a Neskaya event, but worth considering)

For more information


Neskaya Dance Camp

July 22-26, 2017

This camp continues to be an extension of Neskaya's continued growth and cooperative healing with the world through dance, ceremony, community, and reciprocity.

For more information and registration


Circle Dance Conference
April 20 - 22, 2018
Joining Hands, Exploring the Role of Circle Dance in our Communities.
Mark Your Calendars!!