YOGA

+ Weave The Mind/Body/Spirit Tapestry +

Gentle Yoga

Wednesdays

5:30 – 6:45 pm

$8

$56 for 8 classes

Yoga with Caryn is a gentle Hatha flow with an approach to practice that honors each individual’s unique creativity and spirit. Weaving together asana, breathwork, music, heart-centered readings, guided meditations, intuitive movement and a variety of other techniques, Caryn creates an atmosphere that is nurturing and accepting.

INSTRUCTOR: CARYN CLARK – Caryn is a certified yoga instructor, Nia White Belt, licensed massage therapist and member of AMTA. She brings to her practice a BS in Art Therapy, along with over 25 years of experience in YMCA Camping and Outreach development. For more information e-mail Caryn at [email protected] or call her at 603-387-1201.