This class will combine basic yoga postures and breathing to lengthen and release tight muscles and improve balance with traditional conditioning exercises to strengthen bones and tone the body. Each class will begin and end[...]

Meditation at Neskaya is an all-inclusive multi-traditional meditation so all philosophies, traditions, and schools of thought (as well as beginners) are welcome. Please arrive early as meditations start right at 6 PM. There is no cost, yet donations to[...]

 

 

 

This class will combine basic yoga postures and breathing to lengthen and release tight muscles and improve balance with traditional conditioning exercises to strengthen bones and tone the body. Each class will begin and end[...]

Meditation at Neskaya is an all-inclusive multi-traditional meditation so all philosophies, traditions, and schools of thought (as well as beginners) are welcome. Please arrive early as meditations start right at 6 PM. There is no cost, yet donations to[...]

 

 

 

This class will combine basic yoga postures and breathing to lengthen and release tight muscles and improve balance with traditional conditioning exercises to strengthen bones and tone the body. Each class will begin and end[...]

Meditation at Neskaya is an all-inclusive multi-traditional meditation so all philosophies, traditions, and schools of thought (as well as beginners) are welcome. Please arrive early as meditations start right at 6 PM. There is no cost, yet donations to[...]

 

 

 

This class will combine basic yoga postures and breathing to lengthen and release tight muscles and improve balance with traditional conditioning exercises to strengthen bones and tone the body. Each class will begin and end[...]

Meditation at Neskaya is an all-inclusive multi-traditional meditation so all philosophies, traditions, and schools of thought (as well as beginners) are welcome. Please arrive early as meditations start right at 6 PM. There is no cost, yet donations to[...]

 

 

 

This class will combine basic yoga postures and breathing to lengthen and release tight muscles and improve balance with traditional conditioning exercises to strengthen bones and tone the body. Each class will begin and end[...]

Meditation at Neskaya is an all-inclusive multi-traditional meditation so all philosophies, traditions, and schools of thought (as well as beginners) are welcome. Please arrive early as meditations start right at 6 PM. There is no cost, yet donations to[...]