This class will combine basic yoga postures and breathing to lengthen and release tight muscles and improve balance with traditional conditioning exercises to strengthen bones and tone the body. Each class will begin and end[...]
This class will combine basic yoga postures and breathing to lengthen and release tight muscles and improve balance with traditional conditioning exercises to strengthen bones and tone the body. Each class will begin and end[...]
This class will combine basic yoga postures and breathing to lengthen and release tight muscles and improve balance with traditional conditioning exercises to strengthen bones and tone the body. Each class will begin and end[...]
This class will combine basic yoga postures and breathing to lengthen and release tight muscles and improve balance with traditional conditioning exercises to strengthen bones and tone the body. Each class will begin and end[...]
