Nia
Upcoming Events
Jan
20
Wed
9:30 am
Yoga
@ Neskaya
Yoga
@ Neskaya
Jan 20 @ 9:30 am – 10:45 am
This class will combine basic yoga postures and breathing to lengthen and release tight muscles and improve balance with traditional conditioning exercises to strengthen bones and tone the body. Each class will begin and end[...]
Jan
21
Thu
6:00 pm
Meditation
@ Neskaya
Meditation
@ Neskaya
Jan 21 @ 6:00 pm – 7:00 pm
Meditation at Neskaya is an all-inclusive multi-traditional meditation so all philosophies, traditions, and schools of thought (as well as beginners) are welcome. Please arrive early as meditations start right at 6 PM. There is no cost, yet donations to[...]
Jan
27
Wed
9:30 am
Yoga
@ Neskaya
Yoga
@ Neskaya
Jan 27 @ 9:30 am – 10:45 am
This class will combine basic yoga postures and breathing to lengthen and release tight muscles and improve balance with traditional conditioning exercises to strengthen bones and tone the body. Each class will begin and end[...]
Jan
28
Thu
6:00 pm
Meditation
@ Neskaya
Meditation
@ Neskaya
Jan 28 @ 6:00 pm – 7:00 pm
Meditation at Neskaya is an all-inclusive multi-traditional meditation so all philosophies, traditions, and schools of thought (as well as beginners) are welcome. Please arrive early as meditations start right at 6 PM. There is no cost, yet donations to[...]