Nia
Upcoming Events
Dec
18
Wed
9:30 am
Yoga
@ Neskaya
Yoga
@ Neskaya
Dec 18 @ 9:30 am – 10:45 am
This class will combine basic yoga postures and breathing to lengthen and release tight muscles and improve balance with traditional conditioning exercises to strengthen bones and tone the body. Each class will begin and end[...]
Dec
19
Thu
6:00 pm
Meditation
@ Neskaya
Meditation
@ Neskaya
Dec 19 @ 6:00 pm – 7:00 pm
Meditation at Neskaya is an all-inclusive multi-traditional meditation so all philosophies, traditions, and schools of thought (as well as beginners) are welcome. Please arrive early as meditations start right at 6 PM. There is no cost, yet donations to[...]
Dec
25
Wed
9:30 am
Yoga
@ Neskaya
Yoga
@ Neskaya
Dec 25 @ 9:30 am – 10:45 am
This class will combine basic yoga postures and breathing to lengthen and release tight muscles and improve balance with traditional conditioning exercises to strengthen bones and tone the body. Each class will begin and end[...]