Nia
Upcoming Events
Sep
23
Mon
4:30 pm
T’ai Chi Chuan for Well Being an...
@ Neskaya Movement Arts Center
T’ai Chi Chuan for Well Being an...
@ Neskaya Movement Arts Center
Sep 23 @ 4:30 pm – 5:30 pm
NEW CLASS Starting September 16th T’ai Chi Chuan for Well Being and Balance T’ai Chi Chuan is an ancient Chinese art of slow, flowing movements that has traditionally been practiced for health benefits, defensive purposes[...]
Sep
25
Wed
9:30 am
Yoga
@ Neskaya
Yoga
@ Neskaya
Sep 25 @ 9:30 am – 10:45 am
This class will combine basic yoga postures and breathing to lengthen and release tight muscles and improve balance with traditional conditioning exercises to strengthen bones and tone the body. Each class will begin and end[...]
Sep
26
Thu
6:00 pm
Meditation
@ Neskaya
Meditation
@ Neskaya
Sep 26 @ 6:00 pm – 7:00 pm
Meditation at Neskaya is an all-inclusive multi-traditional meditation so all philosophies, traditions, and schools of thought (as well as beginners) are welcome. Please arrive early as meditations start right at 6 PM. There is no cost, yet donations to[...]
Sep
30
Mon
4:30 pm
T’ai Chi Chuan for Well Being an...
@ Neskaya Movement Arts Center
T’ai Chi Chuan for Well Being an...
@ Neskaya Movement Arts Center
Sep 30 @ 4:30 pm – 5:30 pm
NEW CLASS Starting September 16th T’ai Chi Chuan for Well Being and Balance T’ai Chi Chuan is an ancient Chinese art of slow, flowing movements that has traditionally been practiced for health benefits, defensive purposes[...]